Evidence-Based Care. Personalised to You.

Exercise Physiology

Our Services

Exercise Physiology

We believe great healthcare starts with listening. After understanding your individual needs and combining them with evidence-based exercise strategies, we create a personalised plan for you

Pain & Chronic Disease

We help people manage chronic pain and long-term health conditions through personalised exercise programs that improve function, build confidence, and support lasting lifestyle change.

Workers Compensation

We support injured workers through every stage of recovery, using evidence-based exercise and rehabilitation to restore function, build confidence, and facilitate a safe return to work.

Our Reviews

Location

Based in Aubin Grove we service the people of Aubin Grove, Hammond Park, Kwinana, Atwell, Cockburn & Surrounds

What is Exercise Physiology?

Exercise Physiologists are university qualified allied health professionals who are educated to design, deliver and evaluate safe and effective exercise interventions for everybody. This includes people with acute, sub-acute or chronic medical conditions, injuries or disabilities.

Certain conditions, injuries or disabilities have special needs that must be considered for before exercise interventions can be provided. This is where the university education Exercise Physiologists receive sets them apart from a personal trainer.

Who can benefit from Exercise Physiology?

Exercise Physiologists can provide evidence based exercise interventions for many conditions, injuries or disabilities. Some of the more common include:

  • Cardiovascular (High Blood Pressure, Heart Disease)
  • Metabolic (Type 2 Diabetes, Hypothyroidism etc.)
  • Neurological (Stroke, Parkinson’s, Cerebral Palsy etc.)
  • Musculoskeletal (All injuries)
  • Chronic Pain
  • Cancers
  • Kidney
  • Respiratory / pulmonary (Asthma, COPD etc.)
  • Mental health (Depression, Anxiety etc.)

Latest Blog Posts


  • Home Gym for Beginners – Essentials Under $50
    Building Your First Home Workout Kit for Under $50 Creating a home gym for beginners doesn’t have to cost a fortune. For under $50, you can build a beginner-friendly home gym setup that includes affordable fitness equipment perfect for starting your fitness journey. This budget-friendly workout gear allows you to stay consistent, work out conveniently… Read more: Home Gym for Beginners – Essentials Under $50
  • Exercise Physiology – What is it?
    Introduction & Definition Despite Exercise Physiology being a now well established profession there remains some confusion about what Exercise Physiology is and how it fits in the broader exercise profession landscape (compared to Physiotherapists and Personal Trainers). Exercise Physiologists are university qualified allied health professionals who are educated to design, deliver and evaluate safe and… Read more: Exercise Physiology – What is it?

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