Category: Uncategorized
-
Building Your First Home Workout Kit for Under $50 Creating a home gym for beginners doesn’t have to cost a fortune. For under $50, you can build a beginner-friendly home gym setup that includes affordable fitness equipment perfect for starting your fitness journey. This budget-friendly workout gear allows you to stay consistent, work out conveniently…
-
Introduction & Definition Despite Exercise Physiology being a now well established profession there remains some confusion about what Exercise Physiology is and how it fits in the broader exercise profession landscape (compared to Physiotherapists and Personal Trainers). Exercise Physiologists are university qualified allied health professionals who are educated to design, deliver and evaluate safe and…
